Healing happens here.

take a class

At Dream Yoga and Wellness, we prioritize our mental and physical health in an inclusive environment where we believe that the mind and the body are not separate. What affects one, affects the other. Neither can survive on its own strength.

dream yoga and wellness: Now OPen

BECOME A MEMBER

wellness

yoga

01.
yoga Services

  • Dream Chaser: Hot Power Yoga
  • Dream Crusher: Strength Class
  • Dream and Relieve: Non-Heated Yoga (Great for beginners) 
  • Lucid Dream: Restorative Yoga
  • Dream Weaver: Heated Slow Flow 

wellness

yoga

02.
wellness Services

  • Mental Health Therapy/Coaching
  • Family/Couples Therapy
  • Sports Psychology
  • Infrared Saunas 
  • Cold Plunge

what sets us apart

we prioritize your physical & mental health

At Dream Yoga and Wellness, we have created a state-of-the-art facility that emphasizes the importance of physical and mental health. This concept is innovative and one of a kind!

You will have the opportunity to practice yoga in an inclusive and welcoming environment with some of the best yoga instructors in the area. You will also have the ability to receive counseling and mental health services, if you wish.

At Dream Yoga and Wellness, you will have access to locker rooms equipped with showers and infrared saunas. We will offer supervised childcare services to allow you flexibility in your schedules in order to prioritize your health. We will host member events throughout the year, challenges, workshops, youth and family events, and more! From the moment you enter, you will feel a part of the Dream Yoga and Wellness family.

we take mental health and fitness to the next level

become a member

We are a state-of-the-art wellness center with infrared saunas and cold plunges, elite yoga instructors and mental health therapists, and pristine facilities.

luxury

We respect, challenge, and support each other in our pursuit of being our best self. You are a part of the Dream family.

community

We value, celebrate, and embrace the unique differences that make us who we are.

Inclusive

READY TO TAKE YOUR FIRST CLASS?

want to see what you think?

14 - days of unlimited yoga $49 

yes please!