At Dream Yoga and Wellness, we prioritize our mental and physical health in an inclusive environment where we believe that the mind and the body are not separate. What affects one, affects the other. Neither can survive on its own strength.

Indian Land,SC &
waxhaw,NC—Coming early august

healing happens here.

wellness

yoga

01.
yoga Services

Dream Chaser: Hot Power Yoga
Dream Crusher: Strength Class
Dream Define: Hot Mat Pilates
Dream and Relieve: Non-Heated Yoga (Great for beginners)
Dream Weaver: Heated Slow Flow
Dream Recovery: Athlete-Inspired Mobility and Recovery Class

wellness

yoga

02.
wellness Services

Mental Health Therapy/Coaching
Family/Couples Therapy
Sports Psychology
Infrared Saunas
Cold Plunge

you're invited to Dream's First Mountain Retreat

September 11–14, 2026 in Beech Mountain, NC

Join us for Dream Yoga and Wellness' first-ever retreat! A long weekend in the Blue Ridge Mountains designed to help you slow down, reconnect, and recharge.

Enjoy daily yoga, nourishing food, meaningful connections, and the beauty of Eagles Nest.

Three days to breathe deeper, move with intention, and create memories that last.

learn more

what sets us apart

we prioritize your physical & mental health

At Dream Yoga and Wellness, we have created a state-of-the-art facility that emphasizes the importance of physical and mental health. This concept is innovative and one of a kind!

You will have the opportunity to practice yoga in an inclusive and welcoming environment with some of the best yoga instructors in the area. You will also have the ability to receive counseling and mental health services, if you wish.

At Dream Yoga and Wellness, you will have access to locker rooms equipped with showers and infrared saunas. We will offer supervised childcare services to allow you flexibility in your schedules in order to prioritize your health. We will host member events throughout the year, challenges, workshops, youth and family events, and more! From the moment you enter, you will feel a part of the Dream Yoga and Wellness family.

we take mental health and fitness to the next level

become a member

READY TO TAKE YOUR FIRST CLASS?

YES I AM!

Start Your Practice with
2 Weeks of Unlimited Yoga for $59

teachers, students and first responders get 15% off and teachers and students get a month of unlimited healing for $129 teachers, students and first responders get 15% off and teachers and students get a month of unlimited healing for $129 teachers, students and first responders get 15% off and teachers and students get a month of unlimited healing for $129 teachers, students and first responders get 15% off and teachers and students get a month of unlimited healing for $129

teachers, students and first responders get 15% off and teachers and students get a month of unlimited healing for $129 • teachers, students and first responders get 15% off and teachers and students get a month of unlimited healing for $129 •

Stay Connected

SUBSCRIBE

Join our mindful community and receive inspiration, wellness tips, & invites to upcoming classes and workshops!

We are a state-of-the-art wellness center with infrared saunas and cold plunges, elite yoga instructors and mental health therapists, and pristine facilities.

luxury

We respect, challenge, and support each other in our pursuit of being our best self. You are a part of the Dream family.

community

We value, celebrate, and embrace the unique differences that make us who we are.

Inclusive

download our app on the App Store!

Download the DREAM Yoga & Wellness app from the App Store, then log in to or create your Mindbody account to get started. Easily book and manage classes, view your schedule, make changes when plans shift, and explore memberships—all in one convenient place.

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