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the details
September 11–14, 2026
Eagles Nest | Beech Mountain, NC
Limited to approximately 15 guests
$1,199 per person
Space is extremely limited to preserve an intimate retreat experience.
Reservations are confirmed in the order deposits are received.
A Mountain Getaway for Your Mind, Body & Soul
JOIN US ON THE DREAM FALL RETREAT
Join us for Dream Yoga and Wellness' first-ever retreat! A long weekend in the Blue Ridge Mountains designed to help you slow down, reconnect, and recharge.
Enjoy daily yoga, nourishing food, meaningful connections, and the beauty of Eagles Nest.
Three days to breathe deeper, move with intention, and create memories that last.
- Hiking trails
- Pickleball & tennis
- Fishing
- Swimming holes
- Mini golf
- Archery
- Fire pits
- Winery
- Restaurants
- Scenic mountain views
Explore Eagles Nest
- Three nights in a luxury mountain cabin
- Daily yoga led by Dream Yoga instructors
- Daily breakfast
- Welcome cookout
- Curated welcome gift
- Retreat T-shirt
- Snacks, coffee, tea & beverages
- Optional workshops
- Community gatherings
- Access to Eagles Nest amenities
What's Included
We'll thoughtfully assign rooms to create the best retreat experience while honoring roommate requests whenever possible.
Private rooms are available for an additional fee and are extremely limited.
This retreat is intentionally small to create a personal, welcoming experience. Once all spaces are filled, registration will close.
We can't wait to spend this unforgettable weekend in the mountains with you.
ready to relax?
dream chaser
Heated and energetic vinyasa yoga class with a powerful flow designed specifically to improve muscle strength and cardiovascular endurance. The poses are challenging as you move from one pose to the next quickly. At 95+ degrees, the music is bumping, the sweat is dripping, and we are having a good time.
DREAM recovery
DREAM CHASER
DREAM and relieve
dream define
DREAM weaver
DREAM CRUSHER
dream crusher
Heated Yoga Sculpt class that combines yoga, weights, strength training, and cardio for the ultimate full-body workout. Designed to get you moving and sweating, this upbeat, high-energy class challenges your stamina, endurance, and strength through dynamic movements set to lively music. Expect to build muscle, elevate your heart rate, and leave feeling empowered, with the goal of absolutely crushing it!
DREAM recovery
DREAM CHASER
DREAM and relieve
dream define
DREAM weaver
DREAM CRUSHER
dream define
Heated mat Pilates inspired class designed to sculpt, strengthen, and lengthen through intentional, controlled movement. Rooted in Pilates, this class focuses on core strength, stability, endurance, and full-body toning while bringing the heat to help you sweat, shake, and feel the burn. Set to upbeat music, Dream Define challenges you to move with precision, build strength from the inside out, and leave feeling powerful, balanced, and defined.
*COMING SOON, ONLY AT THE WAXHAW LOCATION*
DREAM recovery
DREAM CHASER
DREAM and relieve
dream define
DREAM weaver
DREAM CRUSHER
dream and relieve
Non-heated vinyasa-based class where the poses are linked together with breath. Expect to flow through poses holding each pose for multiple breaths, giving students the freedom to explore and experience individual postures, while mindfully working on body, breath, and mind. This class will also offer the opportunity to focus on your flexibility, strength and tone. This is a mixed-level class providing options for all experience levels.
DREAM recovery
DREAM CHASER
DREAM and relieve
dream define
DREAM weaver
DREAM CRUSHER
dream weaver
Heated slow flow that utilizes key yoga principles to build endurance, deepen breath connection, and make space for STUDENTS to connect with themselves. In this class there is an emphasis on building sustainable strength and control, not only in the body, but also in the mind. Expect to slow down and hold poses in the heat while cultivating breath awareness and ending with an elongated shavasana. This mindful heated flow is suitable for all experience levels.
DREAM recovery
DREAM CHASER
DREAM and relieve
dream define
DREAM weaver
DREAM CRUSHER
dream recovery
An athlete-inspired mobility and recovery class designed to help you move better, recover faster, and perform at your highest level. Through guided mobility, deep stretching, and breathwork, you’ll improve flexibility, reduce muscle soreness, and restore your body. Finish your recovery with our infrared sauna and cold plunge for the ultimate recovery experience, just like the pros.
*MEMBERS ONLY CLASS*
DREAM recovery
DREAM CHASER
DREAM and relieve
dream define
DREAM weaver
DREAM CRUSHER
find the classes that align with your practice
